About The Pause
Our Story
Our Approach
Our Approach
At The Pause, we started with a simple mission: to help individuals live healthier, happier lives. We believe that every woman deserves to feel their best at any age, and we are committed to making that a reality for as many people as possible. We engage in open and safe conversations surrounding all things perimenopause and menopause.
Our Approach
Our Approach
Our Approach
At The Pause, we take a holistic and educated approach to health and understanding, focusing on the whole woman rather than just their symptoms. We encourage and invite curiosity, diversity and a yearning to understand this inevitable process. Together; through grace, we will grow.